Counselling Therapy

My approach to counselling in Shrewbury & carlisle

Counselling

approach

emotional healing

mental well being shrewsbury & Carlisle

As a Person-Centred Counsellor I hold a deep belief in the human capacity for emotional healing, growth and psychological well being, and the potential for this within the therapeutic space and experience of counselling. As your counsellor, I work with you, alongside you in a gentle and empathic way, honouring who you are, your struggles, your unique journey, listening to how it is for you and what that means for you.

Person-Centred Counselling

As we work together to explore what it is that may have brought you to counselling, I will safely accompany you, and work with you in a way that feels right for you, at your pace. Person-Centred Counselling is a talking therapy where you can be listened to and heard with respect, care and authenticity.

trauma, loss & bereavement counselling

I have experience in trauma and loss from childhood, illness, bereavement and grief.

Areas of counselling